Pork and Butternut Squash Casserole
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Ingredients
- 2 tbsp plain flour
- Salt and freshly ground black pepper
- 1 large pinch dried chilli flakes
- 900g (2 lb) shoulder of pork, diced
- 6 tbsp sunflower oil
- 1 onion, chopped
- 1 clove of garlic, sliced
- 2 carrots, peeled and sliced
- 1 butternut squash, peeled and sliced
- 300ml (½ pint) chicken stock
- 3 tbsp Bonne Maman Peach Conserve
- 2-3 tbsp chopped coriander
Serves 4
Method
- Mix the flour, salt, pepper and chilli flakes together and use to coat the pork. Place half the sunflower oil into a large cast iron casserole. Heat on the boiling plate then brown the meat in batches.
- Remove the meat from the pan, add the remaining oil and then fry the onion until softened. Add the garlic and continue cooking for a minute. Return the pork to the casserole and add the carrots and the squash. Add the stock and bring to the boil.
- Transfer to the simmering oven for about 2 hours or until tender. If you have a conventional cooker, transfer to the centre of a pre-heated oven at 150ºC (300ºF), fan oven 130ºC, Gas Mark 2.
- Remove from the oven, stir in the peach conserve and then adjust the seasoning. Stir in the coriander just before serving and accompany with steamed rice.